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 40 Tips for an Exceptional & Powerful Life

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Death
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PostSubject: 40 Tips for an Exceptional & Powerful Life   Fri Sep 12, 2008 2:37 am

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Record your late night shows and get more sleep.

4. When you wake up in the morning complete the following statement, ďMy purpose is to____ today.Ē

5. Live with the 3 Eís ó Energy, Enthusiasm, and Empathy.

6. Watch more movies, play more games and read more books than you did in 2007.

7. Make time to practicel, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives.

8. Spend more time with people over the age of 70 and under the age of 6.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts
.
12. Try to make at least three people smile each day.

13. Clear your clutter from your house, your car, your desk and let new and flowing energy into your life .

14. Donít waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

17. Smile and laugh more. It will keep the energy vampires away.

18. Life isnít fair, but itís still good.

19. Life is too short to waste time hating anyone.

20. Donít take yourself so seriously.. No one else does .

21. You donít have to win every argument. Agree to disagree.

22. Make peace with your past so it wonít screw up the present.

23. Donít compare your life to othersí. You have no idea what their journey is all about .

24. Burn the candles, use the nice bed sheets, Donít save it for a special occasion. Today is special.

25. No one is in charge of your happiness except you .

26. Frame every so-called disaster with these words: ďIn five years, will this matter?Ē

27. Forgive everyone for everything.

28. What other people think of you is none of your business .

29. Time heals almost everything. Give time, time .

30. However good or bad a situation is, it will change. So stop complaining about the weather, the job, the rents etc.

31. Your job wonít take care of you when you are sick. Your friends will. Stay in touch.

32. Get rid of anything that isnít useful, beautiful or joyful.

33. Envy is a waste of time. You already have all you need.

34. The best is yet to come.

35. No matter how you feel, get up, dress up and show up.

36. Do the right thing!

37. Call your family often.

38. Each night before you go to bed complete the following statements: Ē am thankful for ___..Ē Today I accomplished ____.

39. Remember that you are too blessed to be stressed.

40. Enjoy the ride. Remember that this is not Disney World and you certainly donít want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
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PostSubject: Re: 40 Tips for an Exceptional & Powerful Life   Sat Sep 13, 2008 12:30 am

Oh darn i ran out of time when i reached 20 something !
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PostSubject: Re: 40 Tips for an Exceptional & Powerful Life   Sat Sep 13, 2008 6:43 pm

rage wrote:
Oh darn i ran out of time when i reached 20 something !
what's this suppose to mean? confused
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